Inspirational Quote:

"On an airplane, you are always told to put on your oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy"
Rajashree Choudhury

Hi [NAME],

We trust this newsletter finds you in good health and spirits, especially with so many students doing the 60 Day Bikram Yoga Challenge.

We invite you to read this months newsletter and may it inspire you and connect you once again to your Bikram practice and our community.

FOLLOW UP ON ENERGETIC

ANATOMY OF A YOGI WORKSHOP

We would like to take this opportunity in thanking all the students that attended the workshop as we had a great response.

The general feedback was that the workshop was very informative and inspiring. Wonderful knowledge was shared which assisted students in understanding their bodies and practice more.

Thank you to Paul and Jaylee Balch we look forward to your next visit.

5 DAY ADVANCE INTENSIVE

Join Tamara Markatselis (Studio Owner & Certified Bikram Yoga Instructor and Neil Joss (Certified Bikram Yoga Instructor & Health Counselor) in a 5 - Day Advance Intensive with Nutritional Advice on Training.

PROGRAM:

Date: Starting 23 - 27 April 2012

Venue: Bikram Yoga Fourways@Design Quarter

Times: Monday & Wednesday - Beginners Bikram Class at 12pm, 45 minute break with a nutritional energy packed smoothie and a talk on nutrition for training, followed by Advance Class.

Tuesday, Thursday & Fiday - Beginners Bikram Class at 9am, 45 minute break with a nutritional energy packed smoothie and a talk on nutrition for training, followed by Advanced Class.

Investment Cost: R 1500 for 5 days or R 350 per day.

Space is limited! Call the studio on (011) 465 5777 or e-mail tamara@bikramyoga4ways.co.za to book your spot today!

SPECIAL OFFER FOR ALL FIRST

TIMERS

Save 10% Off all Packages if you purchase a new package during your 1st Timer Special Pass!

NEW CLASS TIMES

We are so glad to see that the new added classes to the schedule are doing brilliantly and being enjoyed by so many of you.

Enjoy the new classes even more with our Off Peak 1 Month Unlimited Pass for R390

(valid for 7:15am & 12pm weekday classes & 6:30am Saturdays)

APRIL SCHEDULE

We are all about offering you as much yoga as possible. CLICK HERE to view April Class Times.

NEW TAG IN SYSTEM

We are constantly striving to improve our standard and quality of services to you. We are very excited to announce that we have started implementing the new tag-in system where by allowing you quicker, more convenient and easier access to classes.

We ask you to please come into the studio 30 minutes before your next class in order for us to assign you a tag. We appreciate your cooperation and patience in the process until we have everyone on tags.

Kindly note that there is no additional cost for the tags however lost tags will cost R150.

ADVERTISE WITH US

Project name

THE DIET EVERYONE TALKS ABOUT
Contact: Wilna Murray (Diet Coach)

Tel: (011) 462 0886

Cell: 072 264 3583

E-mail: fourways@the-diet.co.za

Address: Pharmasave Pharmacy

Cnr Dougles and Leslie Roads

Douglasdale

FOR MORE INFORMATION, PLEASE VISIT www.the-diet.co.za

Bikram Yoga Fourways strives to create a warm and an encouraging environment for all our students so that each student can work at their own pace and achieve the many benefits that Bikram Yoga has to offer.

In our ongoing efforts to improve our studio, we welcome all comments and suggestions from students. Thank you for joining us and we hope to see you and your family and friends in class for many years to come!

Project name

WHAT HAS BIKRAM YOGA DONE FOR YOU?

We would love to hear your story on what Bikram Yoga has done for you and how it has improved and changed your life. Send us your testimonial and receive a yoga class in exchange.

Click Here

Project name

CHECK OUT OUR NEW MOBI WEBSITE

Super cool new mobi website. You can now check us out on any smart phone mobile. Check our class times, prices, info and more.

Be sure to keep following us on FaceBook and Twitter!

"Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well"

Mahatma Gandhi

YOGA ETIQUETTE

A friendly reminder to all our new and regular students about the yoga etiquette at our Studio.

Kindly wait at least 15 minutes after a class has finished before entering the yoga room to place your mats.

Savasana is a very important part of our practice and enjoyed by many.
We appreciate your cooperation and respect for your fellow yogi.

YOGA BOUTIQUE

Branded Water Bottles – We have awesome new branded water bottles in stock. Stock is limited so make sure to grab a water bottle on your next visit.

Branded Hot Yoga Towels – Try out the New Hot Yoga Towels for an awesome yoga practice. The towels are super absorbent and non-slip aiding in a very comfortable and enjoyable Bikram practice.

We have wonderful Bikram goodies in stock too:

> Bikram Beginners Class CD
> Bikram Beginners Yoga Book
> Bikram Book
> Autobiography of a Yogi
> Rajeshree's Pregnancy DVD
> Bikram Yoga Water Bottles

Visit the studio, as stock is limited!



Inspirational Quote: "On an airplane, you are always told to put on your oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy" Rajashree Choudhury 1 1 Hi [NAME], 1 We trust this newsletter finds you in good health and spirits, especially with so many students doing the 60 Day Bikram Yoga Challenge. We invite you to read this months newsletter and may it inspire you and connect you once again to your Bikram practice and our community. 1 1


FOLLOW UP ON ENERGETIC ANATOMY OF A YOGI WORKSHOP We would like to take this opportunity in thanking all the students that attended the workshop as we had a great response. The general feedback was that the workshop was very informative and inspiring. Wonderful knowledge was shared which assisted students in understanding their bodies and practice more. Thank you to Paul and Jaylee Balch we look forward to your next visit. 5 DAY ADVANCE INTENSIVE Join Tamara Markatselis (Studio Owner & Certified Bikram Yoga Instructor and Neil Joss (Certified Bikram Yoga Instructor & Health Counselor) in a 5 - Day Advance Intensive with Nutritional Advice on Training. PROGRAM: Date: Starting 23 - 27 April 2012 Venue: Bikram Yoga Fourways@Design Quarter Times: Monday & Wednesday - Beginners Bikram Class at 12pm, 45 minute break with a nutritional energy packed smoothie and a talk on nutrition for training, followed by Advance Class. Tuesday, Thursday & Fiday - Beginners Bikram Class at 9am, 45 minute break with a nutritional energy packed smoothie and a talk on nutrition for training, followed by Advanced Class. Investment Cost: R 1500 for 5 days or R 350 per day. Space is limited! Call the studio on (011) 465 5777 or e-mail tamara@bikramyoga4ways.co.za to book your spot today! SPECIAL OFFER FOR ALL FIRST TIMERS Save 10% Off all Packages if you purchase a new package during your 1st Timer Special Pass! NEW CLASS TIMES We are so glad to see that the new added classes to the schedule are doing brilliantly and being enjoyed by so many of you. Enjoy the new classes even more with our Off Peak 1 Month Unlimited Pass for R390 (valid for 7:15am & 12pm weekday classes & 6:30am Saturdays) APRIL SCHEDULE We are all about offering you as much yoga as possible. CLICK HERE to view April Class Times. NEW TAG IN SYSTEM We are constantly striving to improve our standard and quality of services to you. We are very excited to announce that we have started implementing the new tag-in system where by allowing you quicker, more convenient and easier access to classes. We ask you to please come into the studio 30 minutes before your next class in order for us to assign you a tag. We appreciate your cooperation and patience in the process until we have everyone on tags. Kindly note that there is no additional cost for the tags however lost tags will cost R150.		ADVERTISE WITH US THE DIET EVERYONE TALKS ABOUT Contact: Wilna Murray (Diet Coach) Tel: (011) 462 0886 Cell: 072 264 3583 E-mail: fourways@the-diet.co.za Address: Pharmasave Pharmacy Cnr Dougles and Leslie Roads Douglasdale FOR MORE INFORMATION, PLEASE VISIT www.the-diet.co.za Bikram Yoga Fourways strives to create a warm and an encouraging environment for all our students so that each student can work at their own pace and achieve the many benefits that Bikram Yoga has to offer. In our ongoing efforts to improve our studio, we welcome all comments and suggestions from students. Thank you for joining us and we hope to see you and your family and friends in class for many years to come! WHAT HAS BIKRAM YOGA DONE FOR YOU? We would love to hear your story on what Bikram Yoga has done for you and how it has improved and changed your life. Send us your testimonial and receive a yoga class in exchange. Click Here CHECK OUT OUR NEW MOBI WEBSITE Super cool new mobi website. You can now check us out on any smart phone mobile. Check our class times, prices, info and more. Be sure to keep following us on FaceBook and Twitter! "Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well" Mahatma Gandhi
YOGA ETIQUETTE A friendly reminder to all our new and regular students about the yoga etiquette at our Studio. Kindly wait at least 15 minutes after a class has finished before entering the yoga room to place your mats. Savasana is a very important part of our practice and enjoyed by many. We appreciate your cooperation and respect for your fellow yogi. YOGA BOUTIQUE Branded Water Bottles – We have awesome new branded water bottles in stock. Stock is limited so make sure to grab a water bottle on your next visit. Branded Hot Yoga Towels – Try out the New Hot Yoga Towels for an awesome yoga practice. The towels are super absorbent and non-slip aiding in a very comfortable and enjoyable Bikram practice. We have wonderful Bikram goodies in stock too: > Bikram Beginners Class CD > Bikram Beginners Yoga Book > Bikram Book > Autobiography of a Yogi > Rajeshree's Pregnancy DVD > Bikram Yoga Water Bottles Visit the studio, as stock is limited!


	AND... LAST BUT NOT LEAST
	GIFT CARDS AVAILABLE AT THE STUDIO What better gift than the gift of love, the gift of yoga to a loved one for any and every occasion - Birthday, Anniversary or to simply say thank you? Gift Cards are available for all our Yoga Class Passes, Yoga Boutique (yoga clothing, mats and accessories) and Therapy Treatments. Come in today and buy someone you love the perfect gift.	VITALITY – DISCOVERY POINTS Why go anywhere else when you can earn your 150 Vitality points simply by coming to practice a Bikram yoga Class every day? Yes, that's right, come to Bikram Yoga everyday and you can earn 150 Vitality Points simply by adding your Membership Number, ID Number and Cell Phone number into the Vitality Machine every time you come to class

IN CLOSING To those that are celebrating Easter and Passover, we wish you love and blessings. May you treasure time spent with your loved ones. If you are taking advantage of traveling for the last stretch of the warm weather we wish you safe travels and happy holidays and we look forward to having you back soon! Finally, if you're new to the Bikram Practice, keep coming! If you have questions, be sure to speak with any of our friendly, supportive and knowledgeable teachers after class. We encourage you to make this yoga practice part of your daily routine. We are committed to growing our amazing community and in serving you with the yoga we know best - Bikram Yoga! Thank you for taking the time in reading this month's newsletter and for your being a part of our wonderful community. We are sincerely greatful for your continued support and loyalty to Bikram Yoga Fourways. See you in the hot room where Bikram Yoga will change your life one class at a time! In Love, Light & Gratitude Tamara Markatselis Studio Owner Namaste' ~ The Divine in Me Honors & Acknowledges the Divine in You

	check our website for additional information

30

Inspirational Quote:

Hi [NAME],

FOLLOW UP ON ENERGETIC ANATOMY OF A YOGI WORKSHOP

5 DAY ADVANCE INTENSIVE

SPECIAL OFFER FOR ALL FIRST TIMERS

NEW CLASS TIMES

APRIL SCHEDULE

ADVERTISE WITH US

YOGA ETIQUETTE

AND... LAST BUT NOT LEAST

GIFT CARDS AVAILABLE AT THE STUDIO

VITALITY – DISCOVERY POINTS

BIKRAM YOGA FOURWAYS

FOLLOW UP ON ENERGETIC

ANATOMY OF A YOGI WORKSHOP

SPECIAL OFFER FOR ALL FIRST

TIMERS

GIFT CARDS AVAILABLE

AT THE STUDIO

VITALITY – DISCOVERY

POINTS